Constantly on the move, traveling from home to work to appointments to the grocery store before finally returning home to briefly recharge before starting the cycle again, it is difficult to quiet our minds. Even when we are supposed to be resting--on the week...
Have you ever wondered why our calendar has 12 months, our year 365 days, and our months 28-31 days? For many of us, calendars play a central role in our everyday lives – tracking important events, holidays, and birthdays. We use digital calendar...
Change is important. It’s what keeps us energized and vibrant. Yet, as we start to settle into the New Year and the new decade, I’ve noticed a shift in the discussion surrounding New Year’s resolutions. People are worried about sustaining the changes they’ve promised the...
Metastreems: Who are some of the people in this metaphysical world that you look up to? Who’s your guru or who do you look to for leadership and inspiration? Can you tell us why you are drawn to this person’s teachings?
AC: I don’t really have specific people that I follow but instead have gravit...
Semi-retired golf professional, Athena Chakeres, was told she would never walk again following a serious car accident. Here she offers a glimpse into her healing journey that led her deeper into spiritual awakening and education that she now shares with others through her highly successful crystal s...
We see the word energy everywhere. From powering our homes and cars to powering ourselves, energy seems to mean a lot of things. However, while a Red Bull may keep you going on long days and the power company ensures that your lights stay on, energy is more than this. When w...
By doing this, you are connecting with Earth and nature—absorbing essential healing energy from the ground and allowing your body and mind time to rest. This important healing process, known as “grounding” or earthing,” al...
When most people hear “Law of Attraction,” they tend to think of The Secret, a documentary featuring interviews with individuals who talk about how feelings and thoughts can impact the world around us. While this movie is partially accurate, it left out crucial informa...
“Self-care” has become a hyped-up buzzword, but what does it really mean, and why is everyone talking about it? The chatter around self-care has allowed the concept to evolve into something surface-level. People talk about self-care when they treat themselves to a fancy lunch or splurge on a new han...
In American culture, the heart and mind are often portrayed as opposing one another. The mind is logical and calculating. The heart is emotional and empathetic. We can use our heart or our brain, but the two cannot work together. In fact, this could not be further from the...
